The Many Benefits From Massage

Massage More than Relaxation

Massage has long been considered a way in which we relax or recover from injury. In many salons and spas, today, massage therapists are offering a variety of speciality massages. Massages promote relaxation and even health and well being for pregnant women who desire a specialized pregnancy massage. 

But, did you know that massages provide more than just relaxation and recovery from injury? There are many benefits of massage that most customers aren't even aware of. For example, if you suffer from a sleep disorder, massage can improve your sleep by increasing delta waves, promoting deep sleep both on the massaging table and in the days following massage, when you return home and jump back into your busy schedule.

118 Bridge Road Richmond 3121

For bookings call us on 0450 245 118

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